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Less than a year ago I was at 315+ pounds with a pant size of 44. After some simple changes my body is now 253 pounds and a size 34 pants. #vitality #alchemicalkitchen #healthcoach #healthylife #healing #healthiswealth #30dayplan #alchemicalvitality #fitfam

Less than a year ago I was at 315+ pounds with a pant size of 44. After some simple changes my body is now 253 pounds and a size 34 pants. #vitality #alchemicalkitchen #healthcoach #healthylife #healing #healthiswealth #30dayplan #alchemicalvitality #fitfam